“I love Nicole’s class, I feel like I can get into some deep places in a safe and supportive environment. Thank you”
“This class series is really great, I love the studio so much. It has a very warm and welcoming feeling and Nicole is an excellent teacher. 10/10. Highly Recommended.”
Nicoles Group Classes
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Tuesdays
9.30am Release + Restore (similar to slow flow)
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Wednesdays
9.15am Aerial Yoga
Thursdays
9.15am Yoga Fusion
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Fridays
Slow Flow 12.30pm
What people say…
“My favourite class! Nicole has exceptional knowledge how to provide Iyengar based yoga pose challenges that are provoking, kind and fun all at the same time. I can clearly notice how this class advances my yoga practice and influences all my other classes.”
“I love this class, and Nicole is a great teacher. Highly recommended.”
“Awesome class, Nicole creates a safe and welcoming space and movements to help calm nervous system. All the time explaining why doing what we doing...it’s different, fascinating, and totally does calm nervous system!! Amazing. Would recommend to anyone with illness, chronic stress, trauma, or a dysregulated system -spending too much time in sympathetic mode (fight flight) and wanting to train body to go back into parasympathetic (rest and digest). Try it and see, you won’t be sorry”

