I love Nicole’s class, I feel like I can get into some deep places in a safe and supportive environment. Thank you
— Align / June 2023
This class series is really great, I love the studio so much. It has a very warm and welcoming feeling and Nicole is an excellent teacher. 10/10. Highly Recommended.
— Therapeutic Yoga / July 2023

Nicoles Group Classes

  • Monday

    9.30am Subtle Flow

    11am Therapeutic (Trauma Sensitive)

    4.45pm Hatha Flow

    6pm Align

    Tuesday

    6.30am Hatha Flow

    8am Yoga Fusion

    Friday

    6.30am Subtle Flow

    9.30am Vinyasa

  • Wednesdays (July-October)

    10am Pilates

    Thursdays

    9.15am Yoga Fusion

  • Yoga Sanctuary (Mairangi Bay)


What people say…

My favourite class! Nicole has exceptional knowledge how to provide Iyengar based yoga pose challenges that are provoking, kind and fun all at the same time. I can clearly notice how this class advances my yoga practice and influences all my other classes.
— Align / June 2023
I love this class, and Nicole is a great teacher. Highly recommended.
— Subtle Flow / July 2023
Awesome class, Nicole creates a safe and welcoming space and movements to help calm nervous system. All the time explaining why doing what we doing...it’s different, fascinating, and totally does calm nervous system!! Amazing. Would recommend to anyone with illness, chronic stress, trauma, or a dysregulated system -spending too much time in sympathetic mode (fight flight) and wanting to train body to go back into parasympathetic (rest and digest). Try it and see, you won’t be sorry
— Therapeutic Yoga / Jan 2025