Welcome to Raw Wellbeing

welcome to Raw Wellbeing.

I’m Nicole, Yoga Teacher/trainer, holistic therapist and Health Coach.

Women participating in a yoga or stretching class, sitting on yoga mats with arms raised overhead.
A woman and a man are sitting in a bright room with large windows, smiling and engaging in conversation. The woman is sitting on a chair and the man is sitting on a similar chair reading a book. There are two cups on a small table between them, and decorative items, including plants, are visible in the background.
Sky filled with large, fluffy cumulus clouds illuminated by the sun against a bright blue sky.
  • Private Sessions

    Private Sessions

    Private Yoga + Holistic Therapy + Health Coaching

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  • Group Classes

    Group Classes

    Hatha Yoga, Chair Yoga, Therapeutic Yoga, Pilates, Aerial Yoga + more

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  • Online Content

    Online Teacher Training 200RYT

    100% Online Yoga Teacher training Programme. Yoga Alliance Certified.

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10 years of Raw Yoga

Raw Yoga was officially opened on the 20th of October 2014.

Raw Yoga officially closed its studio doors on the 27th June 2025.

We are deeply grateful for all the teachers, students and community we have shared with over these past 10 years!

Check out the Radical Awareness Podcast.

Listen on Podbean
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"The only constant in life is change," 👣 As Hōm will be closing its doors on the 31st of October, I am at another end of an era. Mixed emotions as always with change, yet I can completely understand the decision. It is always important
Yoga Half-Day Retreat ✚ 🕉 🎶 Movement • Connection • Deep Rest Get ready for an afternoon that lifts you up and slows you down — the perfect mix of energy and restoration! 🔥 Two Yoga Practices – Start with 45 minutes of A
Find me at Yoga Sanctuary 💫 Tuesdays Mat Pilates 6.15pm Fridays Slow Flow 12.30pm (starts end October) @yoga_sanctuary #aucklandyoga #yogateachers #pilates
Ready to Dive in? Has yoga inspired positive change in your life, and you're wondering how... 🀔 This is your chance to deepen and expand your own practice and knowledge ✚ DM us to arrange a FREE 15-minute discovery call 📞 #onlineteachertrai
Yoga Sanctuary 💫 From this week, you can find me at @yoga_sanctuary I will be covering Monday 11.15am Pilates Tuesday 12.30pm vinyasa For the school holidays 💥 From 30th September you will find me every week.. Tuesdays 6.15pm Pilates Frida
How often do you try something new? How often do you truly let yourself explore, play, or discover something different — just for the fun of it? Let’s be real: life is busy. Between work, family, social obligations, and trying to squee
The Yoga Reset WORKSHOP ✚ Join Nicole @purnimatrasi and @alyssa_bird2020 in Devonport this August 😍🩵💥👣 #aucklandyoga #yogaworkshop @soulspritefitness
Aerial Yoga FROM THIS WEEK ✚ I am so excited I am able to teach Aerial again 😃😃 @soulspritefitness