Thinking About Yoga Teacher Training? Here’s Why Now Might Be the Perfect Time (Even If Life Feels Full)

You’ve been thinking about it — maybe for years.

But life gets busy. Time feels scarce. Confidence wavers. And that little dream of doing a Yoga Teacher Training keeps getting pushed to the side.

The good news? You don’t need a perfect handstand, a daily practice, or a plan to become a yoga teacher.
Here’s what really matters before beginning an online Yoga Teacher Training:

  • A willingness to show up for yourself — even in small ways

  • Openness to learning, reflecting, and unlearning

  • A quiet space and an internet connection (that’s it!)

  • The courage to not have all the answers

  • Trust in your own timing — even if it doesn’t look “typical”

That niggling feeling you have — the one that says there’s more to this practice — is right.

Yoga is something you could study your entire life and still never reach the end. Most of us first come to it through a mat class — maybe at a gym, online, or even on a friend’s living room floor. And at some point, something shifts.

Maybe it’s a quiet ease, a sense of contentment, or even just a moment of less pain or anxiety.
Whatever it was, it sparked your curiosity — and now you’re looking for answers.

Rightfully so.

Because yoga is so much more than the moving postures we experience in a group class.
Yoga is breath. It’s energy. It’s a philosophy that speaks to the purpose of life itself.

Yoga is about waking up.
It’s about cultivating self-awareness and experiencing the world in a whole new way.

Starting a teacher training — even if you never plan to teach — is one of the most powerful ways to immerse yourself in the learning and truly embody the heart of yoga.

The accountability of study, self-practice, teaching practicums, and reflection means you commit to your own growth. The benefits ripple out into every part of your life — and they last a lifetime.

Curious to learn more?
We offer a supportive, trauma-informed Online Yoga Teacher Training designed to fit into your real life.

If you’d like to explore if it’s right for you, [click here to book a free discovery call with Nicole].

No pressure. Just a chat.

Your yoga journey is already unfolding — maybe this is your next step.

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What I learnt from over 10 years of running a Yoga Studio…