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The Yoga Reset Workshop

  • SoulSprite Fitness 59 Victoria Road Auckland, Auckland, 0624 New Zealand (map)

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

What’s Included:

  • 1x Strong, energising yoga session

  • 1x Gentle stretch & release yoga session

  • 2x Mini workshops with practical tools for stress relief & nervous system support

  • A nourishing lunch at The Stone Oven (included)

    Morning Session 

    • 10am - 11am Practice: Strong Energizing yoga & breath session with Purnima

    • 11am - 12.30pm Mini Workshop: Yoga for managing stress with Purnima 

    • 12.30pm - 1.30pm Lunch break at Stone Oven 

    Afternoon Session 

    • 1.40pm - 3pm  Mini Workshop: Yoga for Recovery & Nervous System Support with Nicole

    • 3pm - 4pm Practice: Gentle stretch & Release session with Alyssa

    BOOK YOUR SPOT

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20 September

Yoga Foundations